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Mediterranes Kochen leicht gemacht

Mediterranean cooking made easy: This is how vacation tastes on your plate

The moment when the kitchen smells of sunshine

Fresh bread on the table, olive oil shimmering like liquid gold, the scent of rosemary in the air: This is what vacation tastes like – without a passport. Mediterranean cooking is uncomplicated, full of flavor, and a way of life that you can bring directly to your plate with a few good ingredients.

Your way to a gourmet holiday – on your plate

A trip to Italy, a trip to Provence, or simply the perfect evening on the balcony? This overview shows you how to conjure up a Mediterranean lifestyle with simple ingredients and little effort:

Pasta with lemon oil & herbs

Lemon pasta recipe for download

A plate like from Italy, ready in 10 minutes.
Ingredients: Pasta, lemon oil, sea salt flakes, black pepper, herbs of Provence
About lemon oil

Here's how: Cook pasta al dente. Toss with a little lemon oil, sea salt flakes, and herbs. Top with pepper and grated pecorino cheese, if desired.

Silvie's tip: Lemon oil brings freshness to the plate, even in simple dishes. Perfect for hot days.

You can download the recipe here: click. 😊


Rustic bread salad with olives & tomato pesto

A summer classic with crunch and flavor.

Ingredients: Stale bread, black olives from Nyons, tomato pesto, basil oil, rosemary garlic rub

For the tomato tapenadeFor the olives

Rustic bread salad with olives & tomato pesto

Here's how:

Dice the bread and toast it with a little olive oil until crispy. Mix it with olives, tomato pesto, fresh tomatoes, and a little basil oil. Season with the rub.

Did you know: The olives from Nyons are AOP certified – intense, fleshy, almost sweet in taste.

Tapas plate for spontaneous visits

Rosé wine in an ice cooler

No time? No problem. This always works.

Ideas: Goat cheese, toasted baguette, sea salt flakes, rosemary oil, pizza seasoning, olives, a glass of rosé

About rosemary oilFor rosé

Here's how:

Lightly toast the bread and brush with a little oil. Serve with small bowls of olives, salt, tapenade, or dips. This simple treat is ready.

Good to know: Fleur de Sel or sea salt flakes even give bread with olive oil a new dimension.

Mediterranean recipe idea for a spontaneous visit

Pro tip: Mediterranean variety with only 3 products

Mediterranean Variety Pizza & Pasta SeasoningMediterranean cooking made easyBaked potatoes with herbs from the province spice mix

With these all-rounders you can conjure up countless variations:

  • Pizza seasoning : for pizza, pasta, bruschetta
  • Herbs of Provence : on baked potatoes, grilled vegetables, in marinades
  • Fleur de Sel : as a finish on everything that needs a little refinement

For pizza seasoningFor herbsFor fleur de sel

Packaging: Cylindrical packaging made of white material with a wooden lid. Contents: Fine sea salt (Fleur de Sel) Imprint: "East Java & Co. Fine Foods" in a golden circle on the wooden lid "Fleur de Sel" in large, black letters on the front "hand-harvested in Amed, Bali" in smaller black letters on the front Black and white illustration of salt fields and palm trees on a white background Overall impression: Natural and high quality

Even more summer ideas:

  • Bruschetta with tomato tapenade & fleur de sel
  • Grilled halloumi with rosemary oil & olives
  • Tomato pesto as a dip or sandwich base

Conclusion: Just start

Mediterranean cooking isn't a style, but an invitation to share. To improvise. And to bring summer to the table – effortlessly, but with flavor.

You only need 2-3 of these products – and the sunshine will move into your kitchen.

To the summer selection with Mediterranean highlights

Delicatessen olive oil Basil olive oil Rosemary olive oil Olive oil with chili




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